AYUSep 10, 20211 minGāyatrī Mantra Rig Veda (Mandala 3.62.10) ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् om bhūr bhuvaḥ svaḥ tat savitur...
AYUSep 7, 20211 minCleansing Techniquesषट्क्रिया ṣaṭkriyā Shat (six) - Kriya (cleaning process) The purpose of this practices is to attain physical and mental purification and...